by Justine Oroyan | Aug 3, 2026 | IBS
You planned the flights, booked the room, and made the itinerary. What you didn’t plan for is spending day three of your trip being uncomfortable and wondering why nothing is moving. Traveler’s constipation is incredibly common, and it isn’t just bad...
by Justine Oroyan | Jul 27, 2026 | IBS
Most advice about fiber treats it as a single nutrient — “eat more of it” — as if all fiber behaves the same way once it hits the gut. It doesn’t. Two people can eat the same gram count of fiber and have completely different experiences: one doesn’t...
by Justine Oroyan | Jul 15, 2026 | IBS
I’m about to tell you something that’s gonna sound backwards: sometimes the bloat isn’t about the boudin. It’s about the fear of eating the boudin. Let me explain. I’ve had patients sit across from me, hand on their stomach, absolutely...
by Justine Oroyan | Jul 7, 2026 | IBS
Most people use “bloating” to describe any kind of abdominal discomfort after eating. That’s a problem — because it lumps together several completely different things, which means people chase the wrong fix for months (or years) before figuring out...
by Justine Oroyan | Jul 18, 2025 | IBS
Here at The Unconventional Dietitians, we discover the best route to better health through the use of Integrative and Functional Nutrition Therapies. What makes our approach different? Integrative Nutrition Principals: Partnership between patient and practitioner...
by Justine Oroyan | Jul 8, 2025 | IBS
Have you gone from doctor to doctor to find relief from conditions like migraines, arthritis, and fatigue but to no avail? Or do you have chronic, unexplained symptoms even though standard medical test results are considered “normal” without a clear diagnosis? Are...
