VIDEO LIBRARY
Watch. Learn. Thrive.
Where wellness comes alive.
Microbes: Are they harming or helping you?
Leila Irvan and Daphne Olivier explore how gut microbes impact your health and how to support a balanced microbiome.
CGM 101: Deciphering CGM Information
Learn how to read and understand your Continuous Glucose Monitor (CGM) data to make informed choices for better blood sugar and metabolic health.
10 Ways to Boost Your Protein Intake
Learn 10 easy, delicious ways to boost your protein intake for better energy, strength, and satisfaction—no boring meals required!
Meno Magic: Nutrition for a Smooth Menopause
Discover how nutrition and lifestyle can ease menopause symptoms and help you feel balanced, energized, and confident through every stage.
Perimenopause Unplugged: Real Talk on Hormones
Learn what’s really happening with your hormones in perimenopause and how nutrition, exercise, and lifestyle can help you feel balanced and in control.
Food Reactions: Allergy or Sensitivity?
Learn the difference between food allergies, intolerances, and sensitivities—and how to find what works best for your body.
Insulin Resistance & Blood Sugar Balance
Blood sugar balance and insulin resistance affect all hormones—not just diabetes—and you have the power to manage them.
Disclaimer: All contents on this page are for educational purposes only and are not intended as medical advice. Always consult your healthcare provider before making any health-related decisions.
Your Thyroid: The Key to Energy and Metabolism
Your thyroid powers your metabolism and energy. If you suspect issues, consult your doctor to stay healthy and balanced.
How much protein Do You Really Need?
Protein is essential for growth, repair, metabolism, and immune health. Getting enough ensures your body functions at its best.
Balanced Eating Made Simple: The 80/20 Rule
The 80/20 rule helps you enjoy balance—nourishing your body with healthy foods while still savoring your favorite treats guilt-free.
Lab Results Interpretation
Your health matters. Let’s uncover the answers in your labs and restore your vitality.
The Power of Protein
Learn the difference between food allergies, intolerances, and sensitivities—and how to find what works best for your body.
Glucose, Insulin & Inflammation Connection
Learn how glucose, insulin, and inflammation connect—and take steps to protect your health.
The Truth About Sugar Substitutes and Weight Loss
Recent WHO findings challenge what we know about sweeteners—it’s time to rethink sweetness for better health.
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The Unconventional Dietitians
Serving clients in Lafayette and Baton Rouge with Telehealth option available.
Contact
Hello@TheUnconventionalDietitians.com
231 La Rue France, Lafayette, LA 70508
6721 Government Street, Suite B (inside Restoration Health Collective), Baton Rouge, LA 70806
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