by Justine Oroyan | Aug 3, 2026 | IBS
You planned the flights, booked the room, and made the itinerary. What you didn’t plan for is spending day three of your trip being uncomfortable and wondering why nothing is moving. Traveler’s constipation is incredibly common, and it isn’t just bad...
by Justine Oroyan | Jul 15, 2026 | IBS
I’m about to tell you something that’s gonna sound backwards: sometimes the bloat isn’t about the boudin. It’s about the fear of eating the boudin. Let me explain. I’ve had patients sit across from me, hand on their stomach, absolutely...
