by Daphne Olivier | Apr 21, 2024 | Gut/Digestion
The digestive system is often referred to as the “second brain” due to its significant role in your general health and wellness. Primarily thought of as only food absorption, your digestive system houses much of your immune system control and plays a large...
by Daphne Olivier | Feb 15, 2018 | Gut/Digestion
I don’t know how many times I have been asked by clients to recommend a detox or cleanse. It seems to happen most often after the holidays, vacations, or any season when things may get a little off track. It is quite appealing to have an indulgent weekend and be able...