Going Beyond the Avocado: Avocado Oil

Going Beyond the Avocado: Avocado Oil

by | Jun 4, 2016 | Nutrition + Wellness

Contrary to popular belief, fat is essential to the health and proper function of the body. Say what?! I know, it’s shocking, but stay with me. The fats found in foods we love from plants and animals are known as dietary fats. Dietary fat is a macronutrient that...