by Justine Oroyan | Dec 3, 2025 | Hormone Imbalance
Have you ever wondered why some people stay calm under pressure while others feel overwhelmed by even small stressors? Why one person can drink a cup of coffee at 3 p.m. without blinking, while another feels jittery after just a few sips? A big piece of this puzzle...
by Justine Oroyan | Nov 24, 2025 | Metabolism
If you’ve spent any time in the world of functional nutrition, you’ve probably heard about the MTHFR gene. It’s often talked about in relation to energy, mood, detoxification, and even fertility — but what does it actually do? How does it impact your nutritional...